lynncampquality

Photo before the start of the challenge with Lynn Parlett from Camp Quality

For those following our journey this particular event was a big one for us. Mentally, physically and emotionally. Testing our strengths and weakness’s and bringing the team even closer. We dedicated this event in particular to the passing of our mum.

We were all up early Friday morning, we had Adrian and Dave on an early flight in from Melbourne, Shane picking them up and Leslie and myself getting to Red Banks early to setup the equipment. Leslie and myself arriving around 7:30am and the rest of the team around 8:00am. Jason and Matt some key supporters arrived shortly after.

We had a couple of tents to setup, tables and some team strategic ideas to discuss before a starting time of 12:00pm.  By the time things were setup, and we worked out plans, toilet locations etc it was close to starting time.

Lynn from Camp Quality arrived and worked us up just before the run. Took a few snaps and we were pumped to start!

Some key objectives we had were, work as a team, don’t leave anyone behind, don’t waste energy, ensure each lap you re-energize with food/gels/water.

OLYMPUS DIGITAL CAMERA

Lap 7

First lap…, We came in the first lap in at 1hr 5mins, second lap 1hr 15min, 3rd lap 1hr 24mins…..these were rough times. Each lap we made sure we had enough time to replenish ourselves. Being me, I felt the cold the earliest and had the Anchor Wetsuit on first, I can’t remember the lap number but it was pretty early on in the piece. By the time we were on our 8th/9th laps night time had fully kicked in and the coldness was starting to become a big factor. Leslie our Medic and Matt our supporter were frequently checking in on us on the UHF or meeting us at key points to ensure we were ok. Due to safety concerns we were unable to do some obstacles in the early morning but still continued on the run. The general chit-chat that was happening each lap had slowed down to a few words, it wasn’t that we didn’t want to talk to each other it was that it was so much effort/energy too! Bananas were a big part of each lap. I personally changed my shoes 3 times, why some people ask? well each pair I felt was giving me pain in different areas, plus it was good to have a fresh “dry” clean of shoes for 5mins.

6:00am – We were at 11 laps and started packing up the tents, had breakfast. Pancakes, bananas and gel shots were on the menu. This ended up being a good recovery break. Ready for lap 12.

lap128:15ish – Lap 13 – People had started rocking up, temperature in the air had become slightly less cold. First time going down the massive water slide! and people were on the field. At this stage we were all pretty broken, our “run” had become a hobble. Big thanks to all those on the field that cheered us on, it certainty helped.

10:15ish – Lap 14 – Our last lap, this lap we did with with our local supporters wearing our AussieMudders t-shirts, Lizzie, Jason, Ali, Leslie, Hannah. Aim of this lap was to warm down, help the supporters out where we could and finish at 12 o’clock.

I felt like a zombie at the end of it all. While some of the sports gels did have a small amount of caffeine I could of really done with some caffeine in the middle of it all. Would I/We run it again? I reckon we would, there’s lots we learnt from it, plenty of improvements.

Special thanks,
Lindsay White – Owner of Red Banks – http://redbankstas.com.au/
Lynn Parlett – Camp Quality – www.campquality.org.au
Dale – Raw Challenge – www.rawchallenge.com.au
Leslie – On-site organiser/medic.
Jason/Matt – On-site supporters.
The Mercury – http://www.themercury.com.au/news/tasmania/brotherly-lark-gets-a-raw-of-approval/story-fnj4f7k1-1226834969119

Media Release from Camp Quality – Lynn Parlett

Four men will spend 24 hours running an obstacle course that many of us would be reluctant to run for an hour, all to honour the memory of a loved one and raise money for Camp Quality.

Adrian Mannix, 37 and his brothers Grant 29, Shane 24 and David Murphy 34, call their team The Aussie Mudders, affectionately known as three brothers and one crazy friend. They will run the Raw Challenge obstacle course at Redbanks Fish & Field in Nugent, continuously for 24 hours, aiming to complete at least 15 laps of the gruelling course.

“We recently had a family member pass away from a cancer related illness and wanted to do something in their memory, so we decided to support Camp Quality.” explained Adrian.

The Aussie Mudders, with the support of the Raw Challenge organisers and Camp Quality, will begin their marathon adventure on Friday February 21 at noon, running through the night and finishing at noon on Saturday. From 8:45am on Saturday, they will be joined by hundreds of other people running the course as teams and individually.

The brothers are no strangers to challenge events, setting a ‘last man standing’ competition at the inaugural Raw Challenge Event in Tasmania last November, with Grant completing 5 laps, Adrian 4 laps and Shane 2 laps. Their 15 lap goal is ambitious, but the team is determined.

“Needless to say we are going to smash those records and have fun along the way. Running obstacles are a real game changer and it’s good to have the support of your team to get through it.

Our ultimate goal is to complete every lap as a team, this is not an individual race.” The whole team is training hard in this last week before the challenge, running up to 60K per week, mixing resistance training and obstacle training, as well as forgoing their favoured meat pie diet.

“We feel honored that we can support Camp Quality through our run because we feel their programs make an amazing difference to children living with cancer. Every dollar raised during our event will go directly to Camp Quality to help them create a better life for every child living with cancer and their families. We are hoping people will dig deep for this worthy cause.”

Lap 13 Finish
Lap 13 photo
themercury

Lap 14 Finish photo – The Mercury article

Point to Pinnacle Course Map
So last weekend the local event in Tasmania “Point to Pinnacle” was on. It’s starting point was at Wrest Point and ended at Mt Wellington. The course is 21.4km long and just over 1,270 metres in elevation. This race is physically challenging and scenically stunning.

Walkers had a 7:00am start and runners an 8:00am. Last year we were running to the start line due to lateness so this year we put some effort into getting up early and making sure we weren’t rushed. When I say ‘we’ I mean my wife Leslie and myself. My wife’s been coming to Point to Pinnacle many years as a spectator. With the event entries being filled quickly and it held in Tasmania, I was the only one in the AussieMudders.com group attending this event (maybe next year guys?).

Morning began with a 6am wake up, enough time to feed all the animals, get gear ready, travel etc for an 8am start. After the last event “Raw Challenge” a few weeks ago, I did come out with a injury where I had pain in the arch of my foot. Talking to Adrian and a local boot camp group instructor it sounded like I had “Plantar Fasciitis” and ended getting Leslie to strap it before the race. This was the first time running an event with anything strapped so it certainly did raise the nerves!

PointToPinnacle-mtwellington

Photo taken after the race from Wrest Point, Mt Wellington in the background

Wow! the weather was nice! first time running in the point to pinnacle that it wasn’t over cast or raining! Sun was out, blue sky’s! perfect! Leslie being a spectator and stationary on the top of Mt Wellington was over joy, she wasn’t going to freeze to death this year!

I ran with a garmin this time around. My goal this year was to better my 2012 time of 2:18:44 Some stats below on each km.

 

Garmin results

Split
Time
Distance km
Avg Pace
Summary 2:13:28.8 21.00 6:21
1 4:11.0 1.00 4:11
2 4:31.2 1.00 4:31
3 4:49.1 1.00 4:49
4 5:30.3 1.00 5:30
5 5:26.4 1.00 5:26
6 5:36.2 1.00 5:36
7 6:08.5 1.00 6:08
8 6:00.7 1.00 6:01
9 5:07.3 1.00 5:07
10 5:49.7 1.00 5:50
11 6:01.8 1.00 6:02
12 6:09.2 1.00 6:09
13 6:17.7 1.00 6:18
14 6:32.5 1.00 6:32
15 6:47.5 1.00 6:47
16 7:47.1 1.00 7:47
17 8:32.9 1.00 8:33
18 8:28.6 1.00 8:29
19 8:02.6 1.00 8:03
20 8:03.2 1.00 8:03

End time being 2:13:23! Oh yeah personal best time!!!
Placing: 173 out of 525 male runners

I would certainly recommend anyone interested in a very hard challenge to attempt this race. Continuously running up hill is very different running.

Photos from the race: http://aussiemudders.com/photos-videos/

So after a couple of days to recovery from the Raw Challenge on the 2nd November I thought it was worth writing up some results on how the day went. Team member Adrian set a goal of “last man standing” in the previous post, the bar was certainly set high!

My (Grant) day started with a 4:00am wake up, feeding animals and enough time to travel. My wife Leslie wasn’t very keen on the early start and made sure she brought a pillow to sleep on the way.

Raw Challenge - Morning

Checking out the slip and slide early in the morning
(Adrian, Grant)

Arriving at the event……. “wow”, very scenic, weather fairly calm, bit of a hazy rain but next to no wind.

Our team members on the day ended just being myself and Adrian. Team member Dave was unfortunately unable to make it to this event. We had a number of friends on the day that did 1 to 2 laps.

The course itself was 8km per lap with 30+ obstacles, with a reasonable amount of running in what was very tough but fun course.

Last man standing results:
Grant – 40km (5 Laps)
Adrian – 32km (4 Laps)
Shane 16km (2 Laps)
Jason 8km (1 Lap)

 

Check out some photos below or more photos on our facebook page. https://www.facebook.com/AussieMudders

 

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